Professionally trained chef, best-selling author, wellness + food director/ writer, influencer, speaker, leading wellness journalist.
Sweet potato mash on a pizza?! This might be the best thing...
Looking for a salad to get fresh with? Packed with nutrients, natural...
What could possibly be better than fish tacos after the beach? Grill them on the barbie if the weather allows; if not, use a grill pan- it’ll be just fine. With a squeeze of lime and some tequila sauce, you’re all smiles, baby!
I was recently asked in a magazine interview, what my work and life's calling is, in Japanese we call this your "ikigai" your life's purpose.
You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow, girl! x ck
With summer just weeks away, I want to share with you my...
The OG way to make traditional matcha - in less than 30 seconds!
With decadent dark chocolate, rich and earthy matcha powder, and heart- healthy pistachios, this is the perfect dessert for anyone looking for a feel-good-antioxidant boost.
Homemade Matcha Coconut Latte!? Yeah girl, you know this Japanese-American girl has you covered! No excess chemicals, sweeteners or bs.. just straight homemade love xx
Yas Queen! Clean Green Eats is my best-selling guide to leaner, happier + more fulfilled you! Get on that, hot-stuff! Glow. Glow. Glow, Girl! xx ck
Good morning Gorgeous! Happy Mother’s Day Weekend!! Of course, I always thoughtfully...
Beauty is an inside job.
As featured in my first four page Japanese 日本, にほん feature in ELLE Japan, out this month!
How to quit sugar, for good.
How to not go insane right now, in this time of crazy change. Make a chocolate cake. Why not???