Page 1Created with Sketch.Page 1Created with Sketch.Page 1Created with Sketch.MenuCreated with Sketch.Fill 3 Copy 2Created with Sketch.Fill 2 Copy 2Created with Sketch.ingredientslogoCreated with Sketch.logo_exsitePage 1Created with Sketch.Page 1Created with Sketch.panPage 1Created with Sketch.Page 1Created with Sketch.Page 1Created with Sketch.searchCreated with Sketch.Fill 5 Copy 2Created with Sketch.Page 1Created with Sketch.yt

One of the leading health & wellness experts in the country

Professionally trained chef, best-selling author, wellness + food director/ writer, influencer, speaker, leading wellness journalist.

About Candice
Scroll
Kaizen

girl on top

Almost two years in the making. Manuscript deadline, 1 week away.

Mains

Ginger Satsuma みかん Soba そば 🍜 Noodles

Yas, girl you can make this simple recipe at home with all of your basic b staples.

Nutrition

how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow, girl! x ck

Buy Now!
Sweets

Vegan Chocolate Avocado Cake

How to not go insane right now, in this time of crazy change. Make a chocolate cake. Why not???

Mains

Homemade Nori Rolls ノリロール

Fresh sushi was a staple in our household, and of course my mom made the absolute best. Ask her what her quick go-to recipe is and she will say, “Sushi. It’s so easy!”

Follow Candice

Get all the latest on Snapchat! CandiceKumai

WatchAll Videos

Macrobiotic Hijiki-Avocado Salad

Avocados All Day!

How to Make Your Own Matcha

All Videos
Japanese and Kaizen

物の哀れ: life's empathy

I'll be heading back to my beloved Japan this April, to finish my last chapter.

Salads+Soups

Clean Soba 蕎麦,そば Noodle Soup

I grew up on delicious buckwheat soba noodles. We ate them with everything from a simple miso broth to tofu, fish, and veggies.

Clean Green Eats

Yas Queen! Clean Green Eats is my best-selling guide to leaner, happier + more fulfilled you! Get on that, hot-stuff! Glow. Glow. Glow, Girl! xx ck

Buy Now!
Salads+Soups

Kale Chicken Noodle Soup

There’s nothing like curling up with a warm bowl of chicken noodle soup on a cold day!

Recipes

Creamy Butternut Squash Coconut Mac 'n' cheese

This decadent and delicious Butternut Squash Mac 'n' Cheese will leave you looking and feeling like a billion bucks. 

Mains

Clean Tomato Soup & Grilled Cheese!

This is an amazing comfort meal to serve on a chilly day.

Breakkie

Turmeric-Cinnamon Spiced Homemade Granola

Subtle and sweet, crisp + perfect, this homemade turmeric granola is a feel-good food, made with only real ingredients & your beauty + body in mind.

Girl Boss

playing field

It's taken me a decade to get to play with the boys, to feel respect from them.

Load More Posts