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Happiness

Inspiration

To Love Blindly, to have no expectations....

Beautiful girls, forever we must remember, 'tis better to give than to receive.

Happiness

Tea, Fitness + Friends: The Best Stress Relief Combo, Evah

 Between you and I, being an independent, small biz owner truly presents...

Inspiration

10 Ways to do More of What You LOVE in 2017

2017 is the year to do more of what you love! But for reals this time.

Be Fabulous!

To Your Best Year, Ever

BUT SERIOUSLY... the last two years couldn't have been more tough. I came very close to leaving NYC.

Inspiration

2016 Reflections

Finishing my last interviews for 2016 with Mindbodygreen & Sweaty Betty. "What were the most memorable parts of 2016?"  

Be Well

Full Circle.

Growing up mixed, looking different, I never felt that I fit in.

Happiness

You are What You Love

🍜C O O K I N G will always be my first...

Keep Going

These Old Shoes

These old shoes. I kept them for good reason, I kept them...

Happiness

Gratitude + Grace

Konichiwa my Gorgeous Friends! +Happy Thanksgiving Week!

Clean Green Drinks

It’s the New Year! + You’re ready to cleanse, right!? My book Clean Green Drinks has over 100 brilliant blends! Get on that green, gorge xx

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Inspiration

Dear Daughters 💌

A letter from my role models. I felt perhaps it's time to share more & you'll better understand my work & my open heart.

Inspiration

With a Heavy Heart

Our America is beautiful because it is so diverse, full of color, full of life, this country is full of opportunity, promise and home of the brave.

Girl Boss

T O K Y O🇯🇵DREAMS 日本

Eleven years ago, I enrolled myself into culinary school. Mom told me, "You can cook for your friends, but you can't cook for a living."

Inspiration

Tell Your Story

So many of you ask me, how do you get to success? The best way I can answer that, is to tell your unique story, be honest, be open and be real.

Inspiration

Be Original, Be You.

B E O R I G I N A L, B E...

Inspiration

The Weekend

This weekend was one of those moments, a defining moment stopped in...

Inspiration

10 Ways to Get Unstuck

Life isn’t always going to be a grand finale of unicorns and...

Clean Green Eats

Happy New Year, Babe! Clean Green Eats is my best-selling guide to leaner, happier, and a more fulfilled you! Get on that, hot-stuff! Glow. Glow. Glow. 2017! xx ck

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