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Girl Boss

golden girl

My story was never about wanting to be an influencer. I'm a writer, a trained chef, I got into this game a while before social was ever a thing. 

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dear michelle

dear michelle, I’m not quite sure where to start this letter.. but...

Girl Boss

5 ways to work harder, like a NYC badass b

1- Be honest: work with integrity, heart, honesty. Don’t be a bullshitter,...

Girl Boss

ten years

March 27, 2017: Today marks my 10 years of being an INC, Biz owner, S Corp from LA to NYC.

Kaizen

girl on top

Almost two years in the making. Manuscript deadline, 1 week away.

Girl Boss

playing field

It's taken me a decade to get to play with the boys, to feel respect from them.

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Honor Thyself

My mind + body completely tortured me. I body-shamed and tortured myself....

Girl Boss

Pioneering for the Ladies

Pioneering more opportunities for the ladies. When I moved to NYC from Cali, seven years ago, I had a suitcase + a big dream.

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Dear Ladies

Fear will never stand up and sadness will only dim your light. Step out of the darkness and stand resilient.

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck

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Happiness

Tea, Fitness + Friends: The Best Stress Relief Combo, Evah

 Between you and I, being an independent, small biz owner truly presents...

Inspiration

10 Ways to do More of What You LOVE in 2017

2017 is the year to do more of what you love! But for reals this time.

Be Fabulous!

To Your Best Year, Ever

BUT SERIOUSLY... the last two years couldn't have been more tough. I came very close to leaving NYC.

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Exercising Confidence

Confidence is like a muscle, you've got to exercise it, use it, test it... or you lose it.

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These Old Shoes

These old shoes. I kept them for good reason, I kept them...

Happiness

Gratitude + Grace

Konichiwa my Gorgeous Friends! +Happy Thanksgiving Week!

Japanese

JAPANESE🇯🇵🇺🇸AMERICAN GIRL

Growing up Japanese American was a privilege. I was teased as a little kid for simply being different.

Clean Green Eats

Yeah friends! Clean Green Eats is my best-selling clean eating guide to leaner, happier + more fulfilled you. Get on that, hot-stuff! xx ck

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