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Wellness

Recipes

candice's creamy coconut almond milk latte

Homemade Matcha Coconut Latte!? Yeah girl, you know this Japanese-American girl has you covered! No excess chemicals, sweeteners or bs.. just straight homemade love xx

Smart Girls

perfect booty, how to

With summer just weeks away, I want to share with you my tried + true ways I stay fit and work for that juicy booty, naturally!!

Nutrition

your superhero of sweets

I like to call baking my “first love.” As a preschooler, I treasured decorating Christmas cookies with my mom. Throughout 
the year, I hung out in the kitchen, watching my mother bake fresh breads and whip up homemade jams and Japanese pastries.

Nutrition

how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Wisdom

How to Make Your Own Matcha

はい,どぞ!! ...

Lifestyle

How to Quit Sugar

How to quit sugar, for good.

Girl Boss

Pioneering for the Ladies

Pioneering more opportunities for the ladies. When I moved to NYC from Cali, seven years ago, I had a suitcase + a big dream.

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow, girl! x ck

Buy Now!
Recipes

TODAY Show: My Clean Kale Mushroom Lasagna!

Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.

Inspiration

GIRL BOSS

Here we go, get it girls! YES, greens can give you abs, too!

Inspiration

Mission Statement

Original, quality content, imagery + video, created with integrity. We live to inspire.

Smoothies + Juices

How to Make a Clean Green Smoothie, the right way...

Hi friends! So I know there are a million choices out there...

Be Well

Full Circle.

Growing up mixed, looking different, I never felt that I fit in.

Happiness

You are What You Love

Find something you're really good at and make it your thing.

Girl Boss

Women We Love: Kathryn Budig

This year, we are going to focus on supporting empowering, special, creative...

Clean Green Eats

Yas Queen! Clean Green Eats is my best-selling guide to leaner, happier + more fulfilled you! Get on that, hot-stuff! Glow. Glow. Glow, Girl! xx ck

Buy Now!
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