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Wellness

Be Fabulous!

candice's 1 week: clean green cleanse

Beauty is an inside job.

Smart Girls

matcha queen meets byrdie

So excited to announce my collab with Byrdie Beauty and THE/THIRTY. Each...

Girl Boss

adidas all day

⚡️⚡️IT’S LAUNCH DAY! ALL DAY⚡️⚡️ Super excited to be working with my...

Wisdom

5 ways to stay on your mental game

It's officially my biggest week of summer.

Inspiration

to love yourself

Learning to love your body.

Smart Girls

I quit coffee

Every am.

Wisdom

How to Make Your Own Matcha

はい,どぞ!! ...

Lifestyle

How to Quit Sugar

How to quit sugar, for good.

Smart Girls

perfect booty, how to

With summer just weeks away, I want to share with you my tried + true ways I stay fit and work for that juicy booty, naturally!!

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck

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Breakkie

6 Summer Post-Workout Smoothies + Juices

Three smoothies and three juices that cleanse, refresh, revitalize and help you re-set after a tough summer workout, fresh from the gym!

Recipes

candice's creamy coconut almond milk latte

Homemade Matcha Coconut Latte!? Yeah girl, you know this Japanese-American girl has you covered! No excess chemicals, sweeteners or bs.. just straight homemade love xx

Japanese

Simplicity, For my Beautiful, Mom

Good morning Gorgeous! Happy Mother’s Day Weekend!! Of course, I always thoughtfully...

Be Fabulous!

the japanese 日本, by example

Konnichiwa friends! Happy Weekend! Scroll down for all the goodness!

Nutrition

your superhero of sweets

I like to call baking my “first love.” As a preschooler, I treasured decorating Christmas cookies with my mom. Throughout 
the year, I hung out in the kitchen, watching my mother bake fresh breads and whip up homemade jams and Japanese pastries.

Nutrition

how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Clean Green Eats

Yeah friends! Clean Green Eats is my best-selling clean eating guide to leaner, happier + more fulfilled you. Get on that, hot-stuff! xx ck

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