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miso avocado toast

Cali+ Japanese love, how I grew up is how I cook. Never...

Japanese and Kaizen

miso beauty ramen

When I was growing up, mom did everything for ramen! Born and...

Be Fabulous!

candice's 1 week: clean green cleanse

Beauty is an inside job.


How to Make a Clean Green Smoothie, the right way…

I totally know there are a million choices out there for juices,...

Girl Boss

adidas all day

⚡️⚡️IT’S LAUNCH DAY! ALL DAY⚡️⚡️ Super excited to be working with my...


How to Quit Sugar

How to quit sugar, for good.


6 Summer Post-Workout Smoothies + Juices

1) The Peaches and Green Protein  If you haven’t experienced the wonders of...


your superhero of sweets

I like to call baking my “first love.” As a preschooler, I treasured decorating Christmas cookies with my mom. Throughout 
the year, I hung out in the kitchen, watching my mother bake fresh breads and whip up homemade jams and Japanese pastries.


how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Kintsugi Wellness


Kintsugi Wellness is based on Candice’s untold story of her heritage. With 12 unique Japanese principles that shape your life. + 40+ Japanese-Californian recipes!

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!


TODAY Show: My Clean Kale Mushroom Lasagna!

Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.

Smoothies + Juices

How to Make a Clean Green Smoothie, the right way...

Hi friends! So I know there are a million choices out there...


TODAY Show: Coconut Oil, Glow Naturally!

Oh the joys and goodness of coconut oil! What CAN'T it do?


Secret Baking Ingredient Swaps!

By mixing in these six surprising ingredients from your grocer’s produce aisles,...


Live Well, Fuel Better, Train Harder

I want to share with you my fave real and nutrition-packed foods to nourish you pre and post run, as well as get you some ingredients to help with recovery.

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck

Buy Now!
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