Matcha is a shade-grown steamed tea leaf, that is dried and finely milled into a powder.
Matcha from Japan is a ceremonial grade green powdered tea, which top grade.
Matcha is full of antioxidants, vitamin C and l-theanine (which is an amino acid filled with plenty of magical benefits that keep you chill and focused at the same time!) no chemicals, ever!
Matcha green tea powder may help boost metabolism, alleviate joint pain, and improve overall mental focus.
Many athletes secretly enjoy matcha as their caffeine hit of choice, as it’s not as “jolty” as coffee. Secret’s out!
I drink two ++cups of matcha every am and this delish blended matcha smoothie is perfect pre or post workout.
Yeah girl! 🍵🍵🍵🍵