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01.14.17

Making Matcha with Dr. Oz!

Lifestyle > Japanese

Showing my mentor and friend Dr. Oz how to make matcha from my heritage!

Here's a look into us making matcha tea together, the traditional Japanese way!

By: Candice Kumai

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Salads+Soups

Clean Soba 蕎麦,そば Noodle Soup

I grew up on delicious buckwheat soba noodles. We ate them with everything from a simple miso broth to tofu, fish, and veggies.

Sweets

Pumpkin Mochi Tea Cake

The use of rice flour in this heavenly, aromatic, gluten + dairy-free tea cake makes it reminiscent of mochi, an amazing + sweet Japanese dessert!

Salads+Soups

Macrobiotic Hijiki-Avocado Salad

Macrobiotic foods are naturally clean and detoxifying—they are plant-based and include Japanese sea vegetables, local produce, healthy grains, and fermented foods.