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wellness

Be Fabulous!

the japanese 日本, by example

Konnichiwa friends! Happy Weekend! Scroll down for all the goodness!

Mains

Avocado Kale Pesto & Yummy Zucchini Noodles!

Are you obsessed with pesto too?

Japanese

Baachan's Miso Soup

For 96 years, my Baachan (Japanese grandmother) has been making this soup. She raised four beautiful daughters through World War II - so she knows a little something about comfort food.

Smoothies + Juices

The Vitamin C Immunity Booster

With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this...

Girl Boss

Women We Love: Gabby Bernstein

My gorgeous and inspiring girlfriend Gabby Bernstein has been taking over the world with her big heart her sharp mind and her new book, "The Universe Has your Back".

Happiness

Gratitude + Grace

Konichiwa my Gorgeous Friends! +Happy Thanksgiving Week!

Japanese

JAPANESE🇯🇵🇺🇸AMERICAN GIRL

Tears run down my cheeks, because when you grow up bi-racial, all...

Inspiration

Pinch Yourself

I still vividly remember the day I moved to NYC - with one suitcase + my big heart.

Inspiration

My Nike Pro Tips Speaker Series

I am grateful + so excited to invite you to my Nike Pro Tips session at Nike+ Clubhouse tomorrow.

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck

Buy Now!
Inspiration

Be Original, Be You.

B E O R I G I N A L, B E...

Inspiration

Vulnerability + Your Open Heart

V U L N E R A B I L I T...

Be Fabulous!

Do More of What you Love

Do what you love + you’ll never work another day in your...

Lifestyle

Sustainable Eats That Keep Giving

Stop throwing your hard-earned cash in the trash! Here’s a list of...

Salads+Soups

Spicy Shrimp Soba Noodle Salad

This fiery dish is definitely a metabolism booster and a delightful full-meal...

Smoothies + Juices

The Green Coconut Almond

Almond butter is one of my absolute favorite treats. With two delightful...

Sides

Tahini Avocado Chickpea Dip

This is such a simple and delicious dip to throw together anytime...

Clean Green Eats

Yeah friends! Clean Green Eats is my best-selling clean eating guide to leaner, happier + more fulfilled you. Get on that, hot-stuff! xx ck

Buy Now!
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