welcome, kintsugi wellness
Kintsugi Wellness my new book on the Japanese art of nourishing, mind,...
Kintsugi Wellness my new book on the Japanese art of nourishing, mind,...
With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this...
All the deets on my fave gifts I'm giving this holiday season!
I am so honoured and EXCITED to officially share with you all that I will be leading Well+Good's first ever Retreat this Spring 2018!
“The light between the trees” The Japanese have many untranslatable words that...
This past Sunday, I joined my amazingly talented and experienced meditation teacher, Tom Cronin,...
Konnichiwa friends! Happy Weekend! Scroll down for all the goodness!
For 96 years, my Baachan (Japanese grandmother) has been making this soup. She raised four beautiful daughters through World War II - so she knows a little something about comfort food.
My gorgeous and inspiring girlfriend Gabby Bernstein has been taking over the world with her big heart her sharp mind and her new book, "The Universe Has your Back".
Growing up Japanese American was a privilege. I was teased as a little kid for simply being different.
I still vividly remember the day I moved to NYC - with one suitcase + my big heart.
I am grateful + so excited to invite you to my Nike Pro Tips session at Nike+ Clubhouse tomorrow.