In a medium saucepan, bring 2 cups uncooked brown rice farro or your choice of grains, plus the appropriate amount of water a boil, reduce to a simmer. Simmer for 25 to 30 minutes until tender. Drain any excess liquid, fluff with a fork, and set aside to cool.
In a hot medium saute pan, add your toasted sesame oil and chopped onion. Saute until fragrant. Add the garlic, followed by the carrots. Add in the soy sauce and saute until it begins to evaporate; approximately 2 minutes, continue to stir all well.
Finish off with half of the scallions and stir-fry for another 3 minutes, or until thoroughly heated.
Sprinkle in your turmeric. Add in your cooked grains and sauté until all is warmed through. Add your tofu to warm through and gently mix to combine all ingredients.