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07.20.15

Turmeric Tea!

Recipes > Uncategorized

By: Candice Kumai

Turmeric has become popular these days for good reason: it is a natural super booster and detoxifier. Turmeric has long been used in Indian and Chinese medicine for its natural anti-inflammatory properties. Packed with manganese, iron, vitamin B6, brain boosting benefits and even fiber, this is one spice you need to add to your daily wellness/summer routine!!

Serves 1-2

 

Ingredients:

1 teaspoon turmeric powder

2 1/2 cups unsweetened almond milk (can also be made with hot water, if desired)

2-3 cinnamon sticks

1 vanilla bean, open and seeds scraped out (optional)

fresh ginger, optional

 

Directions:

In a medium saucepan over medium-low heat, add all of the ingredients. Simmer on a medium-low heat for approximately 20 minutes. Strain, pour into two serving cups and enjoy!

 

 

 

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