Page 1Created with Sketch.Page 1Created with Sketch.Page 1Created with Sketch.MenuCreated with Sketch.Fill 3 Copy 2Created with Sketch.Fill 2 Copy 2Created with Sketch.ingredientslogoCreated with Sketch.logo_exsitePage 1Created with Sketch.Page 1Created with Sketch.panPage 1Created with Sketch.Page 1Created with Sketch.Page 1Created with Sketch.searchCreated with Sketch.Fill 5 Copy 2Created with Sketch.Page 1Created with Sketch.yt
07.20.15

Turmeric Tea!

Uncategorized

By: Candice Kumai

Turmeric has become popular these days for good reason: it is a natural super booster and detoxifier. Turmeric has long been used in Indian and Chinese medicine for its natural anti-inflammatory properties. Packed with manganese, iron, vitamin B6, brain boosting benefits and even fiber, this is one spice you need to add to your daily wellness/summer routine!!

Serves 1-2

 

Ingredients:

1 teaspoon turmeric powder

2 1/2 cups unsweetened almond milk (can also be made with hot water, if desired)

2-3 cinnamon sticks

1 vanilla bean, open and seeds scraped out (optional)

fresh ginger, optional

 

Directions:

In a medium saucepan over medium-low heat, add all of the ingredients. Simmer on a medium-low heat for approximately 20 minutes. Strain, pour into two serving cups and enjoy!

 

 

 

Get Obsessed

Uncategorized

do your o w n thing

⚡️o n  t u e s d a y s w e ...

Breakkie

The Hawaiian Clean Green

I go to my beloved Hawaii once a year—it is one of...

Uncategorized

Cranberry Tangerine Spice Smoothie

Blend up some beautiful cranberries (bonus if it's your leftover cranberry sauce from Thanksgiving!) to create a refreshing, tart, immunity-boosting smoothie this morning.