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Videos

Japanese and Kaizen

love you so matcha

My Japanese ancestors have been drinking matcha since the 17th century.

Japanese Beauty

Candice's Clean Matcha Smoothie

My Clean Matcha Smoothie is perf before a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical and spiritual.

Sweets

Candice's Matcha Chocolate Chip Banana Cookies

Yes, I know you're going to be obsessed. I'm so so proud to share with you more of my Japanese American inspired life!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Vegan

Peanut Butter Crunch Cups

Be the queen of DIY this year.

Salads+Soups

Macrobiotic Hijiki-Avocado Salad

Macrobiotic foods are naturally clean and detoxifying—they are plant-based and include Japanese sea vegetables, local produce, healthy grains, and fermented foods.

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Wisdom

How to Make Your Own Matcha

The OG way to make traditional matcha - in less than 30 seconds!

Japanese

Making Matcha with Dr. Oz!

Showing my mentor and friend Dr. Oz how to make matcha from my heritage!

Mains

Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette

If you want sparkling, beautiful eyes, I’d dash to your local grocer,...

Mains

Kale Fried Rice

Leftover grains are, hands-down, the best staple to have on hand to create some masterpiece recipes.

Recipes

TODAY Show: My Clean Kale Mushroom Lasagna!

Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.

Inspiration

GIRL BOSS

Here we go, get it girls! YES, greens can give you abs, too!

Be Fabulous!

Watch: Candice's Clean NYC Spots

My girl Lauren Scala, the New York Live crew + moi had a blast exploring our favorite healthy stops downtown!

Girl Boss

Watch: My REEL 2017

See all the things I've been up to in 2016 + 17... in just 2 minutes xx ck

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