Drink up! Well if you’re talking regular ol’ milk that can be a no-no at almost 130 calories a cup! Consume 2.5 glasses and you’ve just swallowed the amount of a brekkie sandwich as well…So save yourself the calories, the fat and the lactose intolerance!It’s time for you to swap to ALMOND MILK! I’ve been drinking this stuff since 2003 and I think that I’ve grown into quite the lady because of that!
GO for the blue! Almond milk is amazing because:
1- Low glycemic index (Gl) for all of you fabulous diabetics out there
2-It’s dairy free, and if you’re like me you will appreciate this! I am indeed lactose intolerant, and that means no milk for moi. Almond milk YES! Easy to digest, makes for a happy tummy.
3- At 40 calories a cup (unsweetened) vs 130 calories a cup of regular milk?? You have gotta chug that by the glass!
4- Contains vitamin: E, A, D, calcium and potassium and that’s just plain sexy.
5- It’s got no added sweeteners and it’s perfect for your go-green, hippie, vegan friends.
6- It’s just IN and its cooler to drink almond milk than regular milk. So get with it, people. Get your almond milk on today!
Here’s a great video of my boyfriend Nate Berkus and I... (ok guys, he is clearly not my BF, now when I say these things about my sexy colleagues I’m JOKING!) But we ARE chatting (here) about Almond Milk!
