Recipes

Smoothies + Juices

Dark Chocolate Cherry Super Smoothie

Start your day on the right note with this Dark Chocolate Cherry...

Mains

Turmeric Kale Fried Rice

This simple and delicious one-pan fried rice is THE perfect full-meal you can whip up in minutes!

Japanese

matcha strawberry french toast

This is French toast, with soft fluffy slices of shokupan layered with...

Breakkie

Pumpkin Pie Pancakes with Apple Butter

These pancakes capture the essence of fall.

Smoothies + Juices

Dark Chocolate Pumpkin Smoothie

I’m sharing my super healthy smoothie recipe that is actually filled with...

Recipes

Healing Foods: What to Eat to Help Your Body Recover and Thrive

There are seasons in life when the body asks us to slow...

Mains

Homemade Nori Rolls ノリロール

...

Recipes

Creamy Tomato Soup

Start to finish, you can have this incredibly dreamy, creamy (thanks to cream-less non-fat yogurt!), velvety-smooth tomato soup served up in 30 minutes!

Recipes

Kabocha Squash Soup + Quinoa

One of the great things about kabocha squash is that you don’t...

Japanese Beauty

glowing skin beauty salad

Glowing Skin Salad with Yuzu VinaigretteThis is a clean, antioxidant-rich salad designed...

Mains

Easy Peanut Noodles with Chicken

This sweet, spicy, and nutty recipe is like Chinese take-out that you...

Breakkie

How to Make a Clean Green Smoothie, the right way…

I totally know there are a million choices out there for juices,...

Sweets

Matcha Green Tea Coconut Ice Cream

Creamy, decadent, yet dairy-free, low-sugar, this frozen treat makes a tasty summer dessert for all to love and cherish. Matcha, my culture and heritage, I share with you.