Be Well

Japanese and Kaizen

easy spicy miso ramen

When I was growing up, mom did everything for ramen! Born and...

Be Well

E! News Wellness Trend Report, 2019 Edition

Building Community is what all of these diets + lifestyles have in...

Be Fabulous!

Do More of What you Love

Do what you love + you’ll never work another day in your...

Sweets

vegan no-bake matcha cheesecake

for you, just in time for the holidays, a vegan, no-bake matcha...

Keep Going

These Old Shoes

These old shoes. I kept them for good reason, I kept them...

Salads+Soups

acv end of summer love

Late-Summer Recipes With Nature’s Intent® Organic Apple Cider Vinegar As we look...

Be Fabulous!

the japanese 日本, by example

My mom and her best friends from college in Tokyo (pictured above) showed me...

Salads+Soups

miso avocado toast

Cali+ Japanese love, how I grew up is how I cook. Never...

Girl Boss

mask off

It’s mask season babes + that means time to shed off all...

Wisdom

5 ways to stay on your mental game

It's officially my biggest week of summer.

Lifestyle

candice's creamy coconut almond milk latte

Homemade Matcha Coconut Latte!? Yeah girl, you know this Japanese-American girl has you covered! No excess chemicals, sweeteners or bs.. just straight homemade love xx

Nutrition

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!