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Nutrition

Breakkie

6 Summer Post-Workout Smoothies + Juices

Three smoothies and three juices that cleanse, refresh, revitalize and help you re-set after a tough summer workout, fresh from the gym!

Breakkie

How to Make a Clean Green Smoothie, the right way…

I totally know there are a million choices out there for juices,...

Nutrition

how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Japanese and Kaizen

easy spicy miso ramen

When I was growing up, mom did everything for ramen! Born and...

Smoothies + Juices

How to Make a Clean Green Smoothie, the right way...

Hi friends! So I know there are a million choices out there...

Recipes

Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette

If you want sparkling, beautiful eyes, I’d dash to your local grocer, not the beauty supply store.

Be Fabulous!

candice's 1 week: clean green bikini cleanse

Hi hi I’m Candice Kumai. Nice to meet you, cutie. If you...

Lifestyle + Home

How to Quit Sugar

How to quit sugar, for good.

Recipes

today show: kale mushroom lasagna

Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.

Kintsugi Wellness

 

Kintsugi Wellness is Candice’s guidebook to true wellness + ancient time-tested practices.

“the blueprint to self discovery” – Jessamyn Stanley

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business

adidas all day

⚡️⚡️IT’S LAUNCH DAY! ALL DAY⚡️⚡️ Super excited to be working with my...

Nutrition

your superhero of sweets

I like to call baking my “first love.” As a preschooler, I treasured decorating Christmas cookies with my mom. Throughout 
the year, I hung out in the kitchen, watching my mother bake fresh breads and whip up homemade jams and Japanese pastries.

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Wellness

TODAY Show: Coconut Oil, Glow Naturally!

Oh the joys and goodness of coconut oil! What CAN'T it do?

Sweets

Secret Baking Ingredient Swaps!

By mixing in these six surprising ingredients from your grocer’s produce aisles,...

Sweat

Live Well, Fuel Better, Train Harder

I want to share with you my fave real and nutrition-packed foods to nourish you pre and post run, as well as get you some ingredients to help with recovery.

Clean Green Drinks

You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck

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