6 Summer Post-Workout Smoothies + Juices
Three smoothies and three juices that cleanse, refresh, revitalize and help you re-set after a tough summer workout, fresh from the gym!
Nutrition
Breakkie
Breakkie
How to Make a Clean Green Smoothie, the right way…
I totally know there are a million choices out there for juices,...
Nutrition
how prebiotics work
I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!
Japanese and Kaizen
easy spicy miso ramen
When I was growing up, mom did everything for ramen! Born and...
Smoothies + Juices
How to Make a Clean Green Smoothie, the right way...
Hi friends! So I know there are a million choices out there...
Recipes
Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette
If you want sparkling, beautiful eyes, I’d dash to your local grocer, not the beauty supply store.
Be Fabulous!
candice's 1 week: clean green bikini cleanse
Hi hi I’m Candice Kumai. Nice to meet you, cutie. If you...
Recipes
today show: kale mushroom lasagna
Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.
Kintsugi Wellness
Kintsugi Wellness is Candice’s guidebook to true wellness + ancient time-tested practices.
“the blueprint to self discovery” – Jessamyn Stanley
order now!
Nutrition
your superhero of sweets
I like to call baking my “first love.” As a preschooler, I treasured decorating Christmas cookies with my mom. Throughout the year, I hung out in the kitchen, watching my mother bake fresh breads and whip up homemade jams and Japanese pastries.
Be Fabulous!
Avocados All Day!
Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!
Smoothies + Juices
沖縄 Okinawa Sweet Potato Smoothie
Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!
Wellness
TODAY Show: Coconut Oil, Glow Naturally!
Oh the joys and goodness of coconut oil! What CAN'T it do?
Sweets
Secret Baking Ingredient Swaps!
By mixing in these six surprising ingredients from your grocer’s produce aisles,...
Sweat
Live Well, Fuel Better, Train Harder
I want to share with you my fave real and nutrition-packed foods to nourish you pre and post run, as well as get you some ingredients to help with recovery.
Clean Green Drinks
You’re ready to cleanse, right!? My book Clean Green Drinks has 100+ brilliant blends! Get on that glow on. x ck
Buy Now!