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04.28.16

Golden Girl Blondies

Recipes > Sweets

By: Candice Kumai

These are THE. BEST. Whoever you make these Golden Girl Blondies for will rave for days – and you’ll be expected to bring them to every party you attend! Mega-bonus: these brownies just happen to be gluten-free AND vegan, so everyone can enjoy!

Makes 9-12 brownies in a 6-7” pan

Ingredients:
1 cup almond meal
2, 15 oz cans of organic garbanzo beans, rinsed and drained (pulses!)
3/4 cup natural almond butter
1 tablespoon unrefined coconut oil
1 teaspoon organic vanilla
1/2 teaspoon cinnamon
1/4 teaspoon sea salt
1/3 cup grade B maple syrup
1/3 cup unsweetened almond milk
1 tsp baking soda

Directions:
1- In a powerful blender, add all ingredients and blend into a well-mixed batter.
2- Pour all ingredients into a parchment lined and sprayed 7″ brownie pan, bake for 30 minutes. Cool + serve! 

Try cooking with more pulses, which are grain-seed legumes that are high in protein and fiber, and include beans, lentils, and garbanzos. Watch your heart and health! xx ck

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