How do I stay on set all day from LA to NY to HNL and Tokyo? …and work as the “Jane of all Trades” (talent, writer, producer, director) — by constantly eating real foods, prioritizing my health and blending up my sweet potato, vitamin A and fiber-filled smoothies! This sweet potato Ladder Smoothie can also help boost your immune system as well as your mood!
Enjoy, and feel good about your 2019 #goals!!
2 1⁄2 cups unsweetened almond milk or coconut milk
1⁄2 frozen banana
1 handful of macadamia nuts
3⁄4 cup sweet potato puree, or steamed sweet potatoes
3 cups frozen, organic peaches
1/4 teaspoon pumpkin spice
1⁄4 teaspoon nutmeg
1/4 teaspoon cinnamon
4 tablespoons Ladder Vanilla protein powder
Add ingredients into a Vitamix and blend until smooth.