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03.03.11

Oh Grapefruit, it's how you squeeze me.

Wellness

By: Candice Kumai

If you’ve ever wondered why some looneytunes people go on a thing called “The Grapefruit Diet”, well it’s simply because they are loca… No, really you should never just opt for a sole grapefruit diet, that’s called insanity. But you should learn a few mean things about this killer, nutrient-loaded fruit… because it will keep you fabulous forever!

Grapefruits are:

–       Loaded with cancer-fighting antioxidants and lycopene

–       Packed with vitamin C and even some fiber, vitamin A and potassium

–       Help boost your slow, sluggish and bored to death metabolism!

–       Can help naturally detoxify your body with phytonutrients like limonoids

Hey, get with it…  it’s NOT about purchasing some sick chalky, diet-chemical laden shake, a bar that advertises to keep you thin or a pre-packaged frozen lean meal…it’s about REAL foods with bennies! Benefits, that tis

xx ck

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