Add all ingredients into a high-powered vitamix blender and blend until smooth! Top with hemp seeds and serve immediately.
01.08.17
沖縄 Okinawa Sweet Potato Smoothie
Wellness > Smoothies + JuicesOkinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!
Whip up this delish, four-ingredient smoothie in seconds for glowing, hydrated skin and long-lasting energy.
By: Candice Kumai
Directions
Makes: 2 servings
Ready In: 5 minutes
Ingredients
- 2 cups leftover sweet potato mash or roasted sweet potatoes
- 3/4 cup unsweetened almond milk
- 3/4 cup light coconut milk
- Hemp seeds to top *optional
