fbpx Page 1Page 1Page 1MenuFill 3 Copy 2Fill 2 Copy 2logoPage 1Page 1Page 1Page 1Page 1searchFill 5 Copy 2Page 1
01.08.17

沖縄 Okinawa Sweet Potato Smoothie

Wellness > Smoothies + Juices

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Whip up this delish, four-ingredient smoothie in seconds for glowing, hydrated skin and long-lasting energy.

By: Candice Kumai

Directions

Add all ingredients into a high-powered vitamix blender and blend until smooth! Top with hemp seeds and serve immediately.

 

Tags clean green drinks coconut four ingredient smoothie Sweet Potato vitamin a
Share

Makes: 2 servings

Ready In: 5 minutes

Ingredients

 

  • 2 cups leftover sweet potato mash or roasted sweet potatoes
  • 3/4 cup unsweetened almond milk
  • 3/4 cup light coconut milk
  • Hemp seeds to top *optional

Follow Candice

@candicekumai

Follow(send me your food pics!)

Get Obsessed

Smoothies + Juices

apple cider vinegar (ACV) summer benefits!

Apple cider vinegar is a simple + fresh wellness hack catching a...

Smoothies + Juices

Strawberry & Toasted Coconut Morning

I developed this recipe for a bunch of my girlfriends hopping over...

Japanese Beauty

Candice's Clean Matcha Smoothie

My Clean Matcha Smoothie is perf before a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical and spiritual.