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Peppermint Pick Me Up



By: Candice Kumai

Add a little pep to your step! Peppermint is not just for candy canes and toothpaste anymore. That tiny bottle of peppermint oil, a concentrated essential oil, has so many uses to keep you minty fresh and energized.

  • Mix a few drops with water and spritz and spray your yoga mat to perk up your practice.
  • Dilute with a neutral oil or unscented lotion and massage away tired, achy muscles.
  • Create a spa experience in your shower. Add a few drops to your body wash or scrub and relaaaax.
  • Inhale anytime for a refreshing boost – on a tired morning, at your desk or before a workout

Stay well + the rest will fall into place.

xx ♥ CL

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