My Clean Matcha Smoothie is perf before a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical and spiritual.
My Japanese ancestors have been drinking matcha since the 17th century.
Wakie-wakie with this super-delicious smoothie, and head out for a meditation or yoga session.
After studying my beloved Japanese heritage over the past decade, I was always in awe of their beautiful skin, their naturally thin physiques and their ability to stay resilient and calm in any time of turmoil or stress.