smoothie

Nutrition

how prebiotics work

I know you’ve heard all about probiotics, as probiotics can help with gut health, clear skin, healthy brain function and can keep your immunity strong and well. I’d love to introduce you to prebiotics!

Breakkie

The Sweet Potato Peach Smoothie

This genius vitamin-A-packed recipe made of sweet potato and brimming with fiber...

Japanese Beauty

Candice's Clean Matcha Smoothie

My Clean Matcha Smoothie is perf before a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical and spiritual.

Smoothies + Juices

The Vitamin C Immunity Booster

With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this...

Recipes

Sweet Potato Pie Smoothie

Sweet potatoes are naturally packed with vitamin A (for sparkling eyes and skin!), vitamin B-6 (perf for brain-function, cardio health and immunity), fiber (let's get you movin'!), potassium and yes, there's even protein in sweet potatoes!

Be Fabulous!

candice's 1 week: clean green bikini cleanse

Beauty is an inside job.

Smoothies + Juices

best matcha coconut smoothie

this perfect blend will keep your skin as gorgeous & glowing as...

Smoothies + Juices

Pineapple Horchata Smoothie!

I love my creamy and delish horchata—a milk and cinnamon based Latin American drink that can be made from seeds, rice, nuts, or dairy. We used to order these up all over my hometown of sunny San Diego.

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Smoothies + Juices

Super Clean Vegan Eggnog Smoothie

Simple to make and easy to whip up in a blender, swap...

Smoothies + Juices

Watch: The Berry Beauty

Yass! It is time. I finally started my venture on shootin' food videos after much thought. And of course, they had to be done in a cinematic, CK style!