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Videos

Japanese Beauty

Candice's Clean Matcha Smoothie

My Clean Matcha Smoothie is perf before a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical and spiritual.

Mains

Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette

If you want sparkling, beautiful eyes, I’d dash to your local grocer,...

Japanese and Kaizen

love you so matcha

My Japanese ancestors have been drinking matcha since the 17th century.

Recipes

today show: kale mushroom lasagna

Eating less meat this year? Us, too! This meatless lasagna is hearty, healthy and flavor-packed.

Vegan

Peanut Butter Crunch Cups

Be the queen of DIY this year.

Sweets

The Best Matcha Chocolate Chip Banana Cookies

Yes, I know you're going to be obsessed. I'm so so proud to share with you more of my Japanese American inspired life! The Best Matcha Chocolate Chip Banana Cookies

Wisdom

How to Make Your Own Matcha

The OG way to make traditional matcha - in less than 30 seconds!

Be Fabulous!

Avocados All Day!

Get obsessed with my all-start fruit (yes, avo is a fruit!) + best, avos!

Japanese

Making Matcha with Dr. Oz!

Showing my mentor and friend Dr. Oz how to make matcha from my heritage!

Mains

Kale Fried Rice

Leftover grains are, hands-down, the best staple to have on hand to create some masterpiece recipes.

Smoothies + Juices

沖縄 Okinawa Sweet Potato Smoothie

Okinawa, Japan, a Blue Zone, is known for its sweet potatoes' longevity powers!

Inspiration

GIRL BOSS

Here we go, get it girls! YES, greens can give you abs, too!

Be Fabulous!

Watch: Candice's Clean NYC Spots

My girl Lauren Scala, the New York Live crew + moi had a blast exploring our favorite healthy stops downtown!

Girl Boss

Watch: My REEL 2017

See all the things I've been up to in 2016 + 17... in just 2 minutes xx ck

Wellness

TODAY Show: Coconut Oil, Glow Naturally!

Oh the joys and goodness of coconut oil! What CAN'T it do?

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